You should never meet your heroes in case they disappoint
I was at a hypnotherapy conference #NCH last week eager to hear the thoughts of a couple of psychology and … Read More
A smoke free future – what benefits could you be experiencing
My thoughts are all about quitting smoking, not for me of course but for my clients and the many people … Read More
Beating low self esteem with spirituality – finding your path
Low esteem comes from a poor sense of self. To beat this an individual needs to feel complete. Self esteem … Read More
Does watching TV cause weight gain??
TV watchers eat up to 25% more food later By being unaware of what you have eaten because of being … Read More